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Raised voices can look like a relationship problem, but we explain how disagreement can be a way to stress test ideas and arrive at the same conclusion. We share everyday stories, a bit of neuroscience, and the research insight that matters most: how you repair after conflict. 
• why people mistake disagreement for arguing 
• using everyday choices like the air fryer to reveal risk, stability, and spending habits 
• the tree removal story and the difference between reacting and assessing 
• why we rarely clash on values like freedom, autonomy, and equivalency 
• how the amygdala can turn conflict into a threat response 
• task conflict versus relationship conflict and what protects trust 
• Gottman’s idea that repairing quickly matters more than avoiding conflict 
If you want any more information or let us know what you'd like to talk about, go to the website beabetteryou.ca/podcast and send us a message.

Have a question, a comment, or want to find out more? go to https://www.beabetteryou.ca/

Podcast thoughtfully produced by https://www.isleofsound.ca/