It's the work on me weekend segment and today Keri talks about the importance of moving and how it can change how we feel physically and mentally. Like our page and check out our LIVE video interviews <a href= "https://www.facebook.com/OrdinaryPeopleBeingExtraordinary">here</a>.

It's the work on me weekend segment and today Keri talks about the importance of moving and how it can change how we feel physically and mentally. Like our page and check out our LIVE video interviews here.

It's the work on me weekend segment and today Keri talks about the importance of moving and how it can change how we feel physically and mentally. Like our page and check out our LIVE video interviews <a href="https://www.facebook.com/OrdinaryPeopleBeingExtraordinary" rel="noopener noreferrer">here</a>.

Why We Need to Move Every Day

This is a personal growth, self-help podcast with inspirational stories, mindset education and actionable tips to help you connect better to yourself and others and live an extraordinary life.

Share Why We Need to Move Every Day

Sign up to save your podcasts

Why We Need to Move Every Day

Why We Need to Move Every Day

More shows like Ordinary People Doing Extraordinary Things

The School of Greatness