Deep and profound insights around inherited family trauma.
This episode ends with a grounding Sound Bath to help you integrate everything Michelle speaks about.
For more support: www.michellecolt.com

Deep and profound insights around inherited family trauma. This episode ends with a grounding Sound Bath to help you integrate everything Michelle speaks about. For more support: www.michellecolt.com

WHY WE REPEAT WHAT WE RESIST

Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological &amp; emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator &amp; personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review &amp; share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com

Education

Self-Improvement

Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological & emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator & personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com

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WHY WE REPEAT WHAT WE RESIST

WHY WE REPEAT WHAT WE RESIST