Self-sabotage is a powerful player when it comes to dis-empowering ourselves, our self-confidence, as well as the ability to find success in life, however that may be defined.

In this special episode of “Strong Mind, Strong Body,” host Angie Miller, along with featured guest, empowerment and leadership coach, Nari Kaur, share a transparent, relatable conversation on defining self-sabotage, common examples of this practice, why we do it, and more.

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