The Infinite Self

Why We Self-Sabotage: Understanding Inner Conflicts That Ruin Relationships


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Unlock the mysteries of your inner world. Drawing on deep psychological insights, this episode delves into neurosis as a fundamental disturbance of personality stemming from inner conflicts. We explore how every psychic illness, regardless of symptoms, is a character neurosis, making understanding the neurotic character structure key to both theory and therapy.

Discover the powerful basic conflict and the often desperate, unconscious attempts people make to "solve" it and create an artificial harmony. Learn about the three primary strategies: moving toward people (characterised by a compulsive need for affection and approval, seeking a partner to fulfill life's expectations), moving against people (seeing the world as an arena where only the fittest survive, driven by a need for control, excellence, and prestige), and moving away from people (marked by needs for privacy, independence, and self-sufficiency, seeking emotional distance).We uncover the role of the idealized image, a flattering, often unrealistic picture of oneself created to substitute for lacking self-confidence and pride, offering a sense of significance and purpose but also leading to vulnerability and dependence on outside affirmation. Explore other auxiliary approaches to artificial harmony like externalization, where internal conflicts or unacceptable traits are attributed to others, and rationalization, self-deception used to support neurotic defenses and justify discrepancies between the real self and the idealized image.

Understand the devastating consequences of unresolved conflicts. These include a waste of human energies (resulting in ineffectualness and inertia), an impairment of moral integrity (manifesting as egocentricity, unconscious pretenses of goodness, honesty, or even suffering, and hidden arrogance), and profound hopelessness.

Finally, we touch upon sadistic trends, viewed not as instinctual drives but as an outcome of severe neurosis and hopelessness, often involving the compulsion to enslave, exploit, disparage, or humiliate others, sometimes hidden behind seemingly innocent behaviour.

This episode highlights that while severe neuroses require expert help, a great deal of progress can be made through untiring effort in understanding oneself and disentangling one's own conflicts. Psychoanalytic therapy aims to tackle these neurotic structures and conflicts, helping individuals gain awareness, reduce alienation from the self, and move towards greater wholeheartedness, where inner integrity, sincerity, and the capacity for genuine relationships and personal growth become possible. It’s a journey towards becoming an active, responsible force in your own life.


  • Adler (Alfred Adler) - Mentioned in relation to his psychology and the concept of a striving for superiority.
  • Alexander, Franz - Listed as one of the writers who have commented on aspects of the idealized image.
  • "All Kneeling" - A work by Anne Parrish, contained within The Second Woollcott Reader.
  • American Institute for Psychoanalysis - The place where the author undertook the preparation of lecture series that led to the book's ideas. Younger colleagues trained at this Institute were also mentioned as stimulating and fruitful in critical discussions.
  • "Analysis Terminable and Interminable" - An article by Sigmund Freud published in the International Journal of Psychoanalysis in 1937.
  • Appel, Kenneth E. - Co-author of Discovering Ourselves.".
  • Between Tears and Laughter - A book by Lin Yutang, published by John Day in 1943. A quote on sincerity is attributed to it.
  • "Civilization and its Discontents" - A work by Sigmund Freud, published in the International Psychoanalytical Library, Vol. XVII, by Leonard and Virginia Woolf in 1930.
  • Discovering Ourselves - A book by Edward A. Strecker and Kenneth E. Appel, published by Macmillan in 1943. It suggested a definition for externalization and discussed the phenomenon of living in compartments or segregation.

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The Infinite SelfBy Cerebral Alchemy

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