Have you ever wanted to commit wholeheartedly to something that you knew would be great for you, whether a new diet, a passionate pursuit, or a more loving relationship? Yet discovered that invariably your will power wanes toward doubt until you eventually lose interest or give up?
It happens to the best of us.
Here are 6 Powerful Tips to helping you stay committed:
1. A daily meditation practice, prayer, and journaling
2. Practice Mirror Work
3. Write your goals daily
4. Use powerful affirmations instead of negative self-talk.
5. Keep a gratitude journal
6. Make yourself accountable.
Find & connect with Kim more at https://www.choosetoriseup.com/
IG: kjpmeyer
FB: choosetoriseup
Want to know more about joining my mentorship group:
https://forms.gle/wiqET9cbGXfUK9Yv6
Help Support this podcast by
- sharing it with a friend
- posting it on your social media
- leaving a rating and review so others find it too!
- donating funds to keep it going
@kim-meyer-49 on Venmo (Choose to RISE in memo)
*all funds go towards producing this podcast
---
Support this podcast: https://podcasters.spotify.com/pod/show/choosetoriseup/support