Hey Lift & Educate community!  

First off, thank you for being dedicated listeners up to this point in our podcast journey.  2020 was quite the year to say the least.  Throughout all of the content we delivered, our hope was to "educate" you all on various topics, as well as inspire you and "lift" you up to be the best version of yourself.  

In this episode we summarize our viewpoints and explain the plan we have for 2021.  A lot is going into our podcast preparation for this year so that we can bring the best fitness education to you all.  Stay tuned for vast ranging seasons such as Nutrition, Mindset, Sports Performance & many more.

Lastly, we are now at the stage of activating both sponsorships and donations for the simple reason that we want this podcast to continue and grow to be better in all aspects.  In order to do that, we need revenue to come in to support our podcast aspirations and goals.  With that being said, if you kindly choose to donate to our podcast, we appreciate it immensely.