In this episode I'm going to share why weight loss feels harder as you age. 

You will understand how to navigate the difficulties of weight loss as you age.  

It's no secret that as you get older it's harder to lose weight than it was when you were younger. 

But is it the reason that you think it is?

I'm here to tell you what is really holding you back from losing weight as you age.

I give you the steps you need to crush your fit goals.

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.

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