You've tried every diet. You've started over every Monday. And you still don't feel like enough — so what's actually going on?

Host Lisa Urbanski sits down with Christine Trimpe, author of SugarFreed and women's health and faith coach, to talk about why so many women are stuck in a cycle of food shame, perfectionism, and not-enough thinking — and why the number on the scale was never going to fix it.

You'll learn:
🔄 Why the restrict-overeat loop keeps restarting

⚖️ How food ends up carrying the weight of your self-worth

🧠 The insulin pattern that keeps women stuck and nobody talks about

🪞 Why losing 100 pounds still doesn't fix how you see yourself

💛 How faith gave Christine a worth she didn't have to earn

✨ What actually shifts when you believe you are already enough

🔗Connect with Christine Trimpe:
Website: https://christinetrimpe.com/
SugarFreed Book: https://christinetrimpe.com/sugarfreed/

📱Follow Christine Trimpe:
Instagram: https://www.instagram.com/coachchristinetrimpe/
Facebook: https://www.facebook.com/ChristineTrimpeLLC
X: https://x.com/TrimpeChristine
YouTube: https://youtube.com/christinetrimpe
LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/