Is it just us or is everyone feeling the work/life pressure right now? Co-founder of resilience platform Springfox Peta Sigley discusses the impact of work on our wellbeing, why everyone’s feeling increasing pressure & how to turn coping into long-term resilience. 

WANT MORE FROM PETA?

Find out more about Peta’s business here or via Instagram @springfoxau.  

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Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

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