In Episode 58 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is helping you understand the exact 5 things to do to make weight loss work this time. People on the quest to lose weight often believe the problem is them. Well, Coach Kim is going to help set you straight on how changing just a few things can get your closer to the results you want. She'll talk about how "optimal quitting," as laid out by Annie Duke is a part of that strategy plus so much more. But your real questions is, "Why will weight loss work this time?" Coach Kim will share her personal story of lasting weight loss, and how the clients she works with begin to lose weight in a way they can keep doing. In the summer of 2023, Coach Kim will be releasing her new weight loss program, Half Life, to help successful women over 40 just like you. The only thing standing between you and a life you love--the next best decision. Wanna be the first to learn about it? You're just going to have to just listen for yourself.

Need some help making making weight loss work this time: https://www.kimarrington.com/weightloss 

More on the book, Quit: The Power Of Knowing When To Walk Away, by Annie Duke: https://a.co/d/jgF7F79