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Why Willpower Isn’t Enough to Break The Cycle
Why do so many smart, capable women still feel stuck?
In this episode, Lisa Urbanski sits down with Christine Trimpe to talk about sugar addiction, emotional eating, shame, self-trust, and how to start doing hard things again.
You’ll learn:
🧠 Why willpower often isn’t the real problem
🔍 What may actually be keeping you stuck
🌱 How small daily choices can create lasting freedom
──────────────────────────────────────────
CONNECT WITH CHRISTINE TRIMPE
🌐 Website: https://christinetrimpe.com/
📸 Instagram: https://www.instagram.com/coachchristinetrimpe/
💼 LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
▶️ YouTube: https://youtube.com/christinetrimpe
🐦 X / Twitter: https://x.com/TrimpeChristine
📘 Facebook: https://www.facebook.com/ChristineTrimpeLLC
📚 Book/Resource: SugarFreed — https://christinetrimpe.com/sugarfreed/ ──────────────────────────────────────────
In this episode, Lisa Urbanski sits down with Christine Trimpe to talk about sugar addiction, emotional eating, shame, self-trust, and how to start doing hard things again.
You’ll learn:
🧠 Why willpower often isn’t the real problem
🔍 What may actually be keeping you stuck
🌱 How small daily choices can create lasting freedom
──────────────────────────────────────────
CONNECT WITH CHRISTINE TRIMPE
🌐 Website: https://christinetrimpe.com/
📸 Instagram: https://www.instagram.com/coachchristinetrimpe/
💼 LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
▶️ YouTube: https://youtube.com/christinetrimpe
🐦 X / Twitter: https://x.com/TrimpeChristine
📘 Facebook: https://www.facebook.com/ChristineTrimpeLLC
📚 Book/Resource: SugarFreed — https://christinetrimpe.com/sugarfreed/ ──────────────────────────────────────────
View all episodes
By Stacey ChillemiWhy do so many smart, capable women still feel stuck?
In this episode, Lisa Urbanski sits down with Christine Trimpe to talk about sugar addiction, emotional eating, shame, self-trust, and how to start doing hard things again.
You’ll learn:
🧠 Why willpower often isn’t the real problem
🔍 What may actually be keeping you stuck
🌱 How small daily choices can create lasting freedom
──────────────────────────────────────────
CONNECT WITH CHRISTINE TRIMPE
🌐 Website: https://christinetrimpe.com/
📸 Instagram: https://www.instagram.com/coachchristinetrimpe/
💼 LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
▶️ YouTube: https://youtube.com/christinetrimpe
🐦 X / Twitter: https://x.com/TrimpeChristine
📘 Facebook: https://www.facebook.com/ChristineTrimpeLLC
📚 Book/Resource: SugarFreed — https://christinetrimpe.com/sugarfreed/ ──────────────────────────────────────────
In this episode, Lisa Urbanski sits down with Christine Trimpe to talk about sugar addiction, emotional eating, shame, self-trust, and how to start doing hard things again.
You’ll learn:
🧠 Why willpower often isn’t the real problem
🔍 What may actually be keeping you stuck
🌱 How small daily choices can create lasting freedom
──────────────────────────────────────────
CONNECT WITH CHRISTINE TRIMPE
🌐 Website: https://christinetrimpe.com/
📸 Instagram: https://www.instagram.com/coachchristinetrimpe/
💼 LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
▶️ YouTube: https://youtube.com/christinetrimpe
🐦 X / Twitter: https://x.com/TrimpeChristine
📘 Facebook: https://www.facebook.com/ChristineTrimpeLLC
📚 Book/Resource: SugarFreed — https://christinetrimpe.com/sugarfreed/ ──────────────────────────────────────────