SugarFreed & Set Free

Why Willpower Isn’t Enough to Break The Cycle


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Why do so many smart, capable women still feel stuck?

In this episode, Lisa Urbanski sits down with Christine Trimpe to talk about sugar addiction, emotional eating, shame, self-trust, and how to start doing hard things again.

You’ll learn: 
🧠 Why willpower often isn’t the real problem

🔍 What may actually be keeping you stuck

🌱 How small daily choices can create lasting freedom

🔗Connect with Christine Trimpe:
Website: https://christinetrimpe.com/
SugarFreed Book: https://christinetrimpe.com/sugarfreed/
📱Follow Christine Trimpe:
Instagram: https://www.instagram.com/coachchristinetrimpe/
Facebook: https://www.facebook.com/ChristineTrimpeLLC
X: https://x.com/TrimpeChristine
YouTube: https://youtube.com/christinetrimpe
LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/

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SugarFreed & Set FreeBy Stacey Chillemi