Mind Over Body

Why Worry?


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Episode 18 - How long will this pandemic last? When will my children go back to school? Will there be enough food for us? Will I lose my job? Does he or she like me? What if they don’t like what I tell them? How will I be able to accomplish that? Sounds familiar? In this episode, I discuss why worrying is a waste of precious time and how you can stop being a worrier.
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Mind Over BodyBy mindoverbody