Holly Skodis shares how the journey of redefining yoga, for herself, has helped her throughout life, how yoga helped her feel at home again in her body after giving birth, and how her combined passions have led to the Yoga is Vegan project.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Resources:

• hollyskodis.com
• yogaisvegan.com
• Instagram: @hollyskodis

Redefining Yoga is a production of Crate Media

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