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Why Yoga Is More Than a Pose ā And How It Can Change Your Life
We thought this would be a fun back to the basics episode. We have all been there. Strong practice then we fall out of it then our bodies change then we can't figure out what practice we should go back too.
After experiencing such a beautiful day in our local town celebrating International Day Of Yoga, we decided to bring it back to the basics and find out what yoga actually means to people, why the history is important, and possibly find a new practice.
It's time to get back on our mats! if you are feelin the urge, hears a short episode that will inspire you to find your new version of yoga again! Or if you are a beginner to yoga, well this is a perfect episode to dive into.
And, a big thank you to all the vendors, yogis, Friends Of Franklin Parks, and Melissa Mooney for creating such a magical day!
Enjoy this episode!
Resources: Learn More About Franklin, TN Yoga Day Here @yogaintheparkIDY@BeWellMel @FriendsOfFranklinParks
Recommended Books: Patanjali Yoga Sutras Autobiography of a Yogi
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Join Gals Off The Grid An Intimate Experience Rooted in Ancient Ways - Stay up to date on our retreats and events. Click HERE
Resources & Links š§¬ Book a discovery call with Valentina šæ HTMA + DNA testing bundles ā Use code GOG for a special discount IG: @galsoffthegrid Sponsor: INARA ā A scent + sound ritual for deep healing -Learn More Here
Loved this episode? Subscribe, leave a review & share the magic. Want to be a guest? Email us: [email protected]
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By Susan Singer & Valentina BainWe thought this would be a fun back to the basics episode. We have all been there. Strong practice then we fall out of it then our bodies change then we can't figure out what practice we should go back too.
After experiencing such a beautiful day in our local town celebrating International Day Of Yoga, we decided to bring it back to the basics and find out what yoga actually means to people, why the history is important, and possibly find a new practice.
It's time to get back on our mats! if you are feelin the urge, hears a short episode that will inspire you to find your new version of yoga again! Or if you are a beginner to yoga, well this is a perfect episode to dive into.
And, a big thank you to all the vendors, yogis, Friends Of Franklin Parks, and Melissa Mooney for creating such a magical day!
Enjoy this episode!
Resources: Learn More About Franklin, TN Yoga Day Here @yogaintheparkIDY@BeWellMel @FriendsOfFranklinParks
Recommended Books: Patanjali Yoga Sutras Autobiography of a Yogi
----
Join Gals Off The Grid An Intimate Experience Rooted in Ancient Ways - Stay up to date on our retreats and events. Click HERE
Resources & Links š§¬ Book a discovery call with Valentina šæ HTMA + DNA testing bundles ā Use code GOG for a special discount IG: @galsoffthegrid Sponsor: INARA ā A scent + sound ritual for deep healing -Learn More Here
Loved this episode? Subscribe, leave a review & share the magic. Want to be a guest? Email us: [email protected]