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Ever wondered why you actually get cravings? In today's episode we delve into it and discuss how the relationship between estrogen and cortisol, causes the cravings.
Grab Your PMS Cravings Cheatsheet Here!
Ready to learn how to work with your monthly flo rather than against it? Enroll in Optimize Your Flo today!
Did you love this episode? Leave a review and share on the 'gram with your friends!
Speaking of friends, want to connect?
Instagram - @berrionlberry Pinterest - @berrionlberry
By Berrion BerryEver wondered why you actually get cravings? In today's episode we delve into it and discuss how the relationship between estrogen and cortisol, causes the cravings.
Grab Your PMS Cravings Cheatsheet Here!
Ready to learn how to work with your monthly flo rather than against it? Enroll in Optimize Your Flo today!
Did you love this episode? Leave a review and share on the 'gram with your friends!
Speaking of friends, want to connect?
Instagram - @berrionlberry Pinterest - @berrionlberry