In this episode I talk about what gets in the way of us taking steps towards our dreams and how we can start to help ourselves and lay the foundation for our mental and emotional health.

If you want to receive a free pdf download of 30 Days of Encouragement for Creatives, head over to my website:jennyrebecca.com/artists-rising. For coaching inquiries, comments or questions please e-mail me at [email protected]. Follow @artistsrisingco, @iamjennyrebecca and @thebandronning.