In this episode, we get real about why so many people aren’t having sex and why that doesn’t mean anything is wrong with you or your relationship. I break down five common reasons intimacy fades, including lack of communication, avoiding vulnerability, unspoken resentment, waiting to feel “in the mood,” and simply not prioritizing connection. This episode is honest, validating, and grounded in what I see every day as a sex and relationship therapist, with the goal of helping you better understand what’s actually getting in the way of desire and how to start rebuilding intimacy.

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