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Struggled with consistency for 5 years? Me too. I can post podcasts weekly but couldn't stay consistent with video - bad lighting, wrong body, imperfect hair, comparing myself to others. Here's what I learned: you're not lazy or undisciplined, you're waiting for PERFECT. I never overthought my podcast grabbed my phone, recorded my thoughts, done. But video? Needed perfect hook, thumbnail, lighting, camera. We overcomplicate consistency. The truth: decide HOW MANY TIMES you'll do it, make it EASY to execute, and stop waiting for perfect conditions. Block the time, show up no matter what, even when it's hard. Consistency isn't about discipline, it's about removing barriers you created. #consistency #contentcreation #entrepreneurmindset

[0:00 - 0:24] Hook - What I learned about consistency after years of struggling

[0:24 - 1:00] Started business 5-6 years ago, French to English transition

[1:00 - 1:47] Struggled with video but consistent with podcasts

[1:47 - 2:14] Over-complicating what consistency means

[2:14 - 2:58] Video excuses: bad light, background, voice, body, hair, camera

[2:58 - 3:28] Comparing myself to others, seeking perfect system

[3:28 - 4:09] Podcast approach: grab phone, record thoughts, share (simple)

[4:09 - 4:52] Not lazy or undisciplined - waiting for perfect

[4:52 - 5:33] Gym analogy: excuses vs. blocking time and showing up

[5:33 - end] Fix one thing: decide how many times, make it easy, do it