Throughout my life I have noticed a pattern, where I will perform in a way that doesn’t align with who I really am. 

In this episode, I reflect on what it means to stop performing, as a gentle remembering of who we already are underneath survival strategies.

We talk about why so many women learn to shrink, soften, or shape-shift in order to belong, and how to start living life with more authenticity.

If this episode resonates, please follow along for more episodes to come and rate the podcast to help others find it. 

xoxo Jaidyn