It’s clear as day that social media and the way that we currently live our lives has completely destroyed our attention spans.

I wanted to talk about how modern society and social media have impacted our mental health, and caused depression, anxiety, stress, and the loss of our attention span. This has been increasing the amount of people that have been suffering from the “symptoms” of ADHD in my personal opinion.

Today, you’ll hear about how to increase your attention span, and reverse the impact of the symptoms of ADHD.

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com