Struggling to let go of guilt? In this episode of Monday Muse, I dive into the power of self-forgiveness—why it’s essential for your mental and physical health, how it affects your relationships, and why it has to come before forgiving others. If you're ready to stop carrying the weight of past mistakes and start moving forward with clarity, compassion, and confidence, this one's for you.

00:00 The Struggle of Self-Forgiveness

04:24 First Forgiveness, Then Gratitude, Then Love

05:49 Self-Forgiveness Is The Only Forgiveness Needed

14:05 Find Your Saboteurs with this free offer

14:34 Steps to Forgive Yourself

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👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

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#SelfForgiveness #EmotionalIntelligence #Healing #MentalHealth #PersonalGrowth #Resilience #Forgiveness #MondayMuse