The Fit Fun Macro Mom:  Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom

WHY You Can’t Work On Building Muscle & Losing Weight At The Same Time.


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Two different goals, Two different plans to get there!

Both amazing goals, but listen in this episode how I explain both of these goals and the approaches to get to each goal and just how different they both are.  In doing so you will completely understand WHY you can't focus on both these goals at the same time.

 

Questions?!  Email me at [email protected]

 

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The Fit Fun Macro Mom:  Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home MomBy Jessie Vandeberghe l Nutritionist, Macro and Weight Loss Coach Specializing In Metabolic Repair, Personal Trainer, Online Business Coach