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Why You Check His Phone Every Night | Ep 58
Are you constantly anxious about your partner leaving? You're not alone. In this episode, I talk about abandonment issues and how they affect your relationships.
You will hear how to spot the signs of clinginess and the constant need for reassurance. To top it off, you'll discover how to combat these fears.
You'll get effective strategies to help you break free from the obsessive cycle and build emotional independence. Plus, learn about my program 'Obsess Less, Love More', designed to support you through this journey. Don't miss out on this essential guide to tackling relationship anxiety and living a more confident life.
Timestamps:
00:00 Introduction: Understanding Abandonment Issues
00:59 Common Signs of Abandonment Issues
01:35 Relationship OCD and Its Impact
06:12 Strategies to Overcome ROCD
08:28 Building Emotional Independence
09:59 Conclusion and Resources
➡️ Grab your free 15-minute consult with Erin here. 🎥
➡️To rate the show: scroll to the bottom, tap to rate with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ Thank you!
✨Check out my new program Obsess Less, Love More to create confidence in your relationship.
*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.
View all episodes
By Erin Davis
5
88 ratings
Are you constantly anxious about your partner leaving? You're not alone. In this episode, I talk about abandonment issues and how they affect your relationships.
You will hear how to spot the signs of clinginess and the constant need for reassurance. To top it off, you'll discover how to combat these fears.
You'll get effective strategies to help you break free from the obsessive cycle and build emotional independence. Plus, learn about my program 'Obsess Less, Love More', designed to support you through this journey. Don't miss out on this essential guide to tackling relationship anxiety and living a more confident life.
Timestamps:
00:00 Introduction: Understanding Abandonment Issues
00:59 Common Signs of Abandonment Issues
01:35 Relationship OCD and Its Impact
06:12 Strategies to Overcome ROCD
08:28 Building Emotional Independence
09:59 Conclusion and Resources
➡️ Grab your free 15-minute consult with Erin here. 🎥
➡️To rate the show: scroll to the bottom, tap to rate with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ Thank you!
✨Check out my new program Obsess Less, Love More to create confidence in your relationship.
*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.
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