-lets talk about the heart -part 2  -tips to heal the heart . l -listen to 639 hz , 528 hz and 417 hz meditations -eat green foods -essential oils: eucalyptus, mint and rose  -journal -brene brown quotes -connection -vulnerable  -positive feelings -negative feelings

-lets talk about the heart -part 2 -tips to heal the heart . l -listen to 639 hz , 528 hz and 417 hz meditations -eat green foods -essential oils: eucalyptus, mint and rose -journal -brene brown quotes -connection -vulnerable -positive feelings -negative feelings

-lets talk about the heart -part 2&nbsp; -tips to heal the heart . l -listen to 639 hz , 528 hz and 417 hz meditations -eat green foods -essential oils: eucalyptus, mint and rose&nbsp; -journal -brene brown quotes -connection -vulnerable&nbsp; -positive feelings -negative feelings&nbsp;

Why you close up and push people away

In this podcast I want to invite you to join me on this journey. Will be talking about manifesting the right way and how you can bring more inner balance in your&nbsp; life. I strongly believe that we were all born to live a healthy life . Everyone here on earth has a special purpose and I want to support you on your own journey. I know the journey can be very lonely and confusing at times.&nbsp; You are not alone and this is why I wanted to start this podcast so we can all support one another. This podcast is for both men and women. I believe that it is so important to take care of your overall wellbeing . I will also be&nbsp; sharing free tools to hep you with on your mental,physical and spiritual health because it is so important to take good care during these times.&nbsp; I invite you to join me on this journey where we can learn from one another and figure it out together. I am also going to talk more about different spiritual practices that you can do to nourish your soul and maintain a healthy aura. If you have any questions please message me on instagram so I can answer it on the podcast.&nbsp; I am so glad we are connected. Let me know who you are and tag me if you are listening to me.&nbsp; You have to nourish to flourish and thrive.&nbsp;instagram : thriving_18 personal page: thriving_babe96

Health & Fitness

Mental Health

In this podcast I want to invite you to join me on this journey. Will be talking about manifesting the right way and how you can bring more inner balance in your  life. I strongly believe that we were all born to live a healthy life . Everyone here on earth has a special purpose and I want to support you on your own journey. I know the journey can be very lonely and confusing at times.  You are not alone and this is why I wanted to start this podcast so we can all support one another. This podcast is for both men and women. I believe that it is so important to take care of your overall wellbeing . I will also be  sharing free tools to hep you with on your mental,physical and spiritual health because it is so important to take good care during these times.  I invite you to join me on this journey where we can learn from one another and figure it out together. I am also going to talk more about different spiritual practices that you can do to nourish your soul and maintain a healthy aura. If you have any questions please message me on instagram so I can answer it on the podcast.  I am so glad we are connected. Let me know who you are and tag me if you are listening to me.  You have to nourish to flourish and thrive.  instagram : thriving_18 personal page: thriving_babe96

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Why you close up and push people away

Why you close up and push people away