Ever feel like you're the one holding everything together and yet no one is truly holding you? In this episode, Corrie Lo unpacks the real reason high performers feel unsupported. Spoiler: it's not your fault. It's a structural issue. Corrie reveals why most people have responsibility circles instead of support systems, the top 3 reasons you're not getting the help you need and exactly how to start building the support system you deserve. If you're craving community that actually supports you, this one's for you.

WHAT YOU'LL LEARN IN THIS EPISODE:

• Why being "the strong one" might be the reason you're not receiving support
• How your current circles may be misaligned with your growth
• The five roles every real support system needs (and why most people only have one)
• How to intentionally curate your circle for the version of you that's becoming
• Actionable steps to start receiving the support you crave - without guilt

TIMESTAMPS:

00:00 – Why "I should be able to handle this" is a trap

01:00 – What a real community looks like (hint: it's not polite acquaintances)

02:00 – Reason #1: You became "the strong one"

02:50 – Reason #2: Your circles aren't aligned with your ambition

03:30 – Reason #3: You were conditioned to believe needing help is weakness

04:20 – Why unsupported pressure is what causes burnout - not just pressure

04:50 – The 5 roles of a true support system (episode 36 dives deeper)

05:20 – How to curate the right support system for the version of you that's next

06:00 – Your next steps to stop doing life alone

06:30 – A sneak peek at Corrie's new book The Five Overwhelm Culprits (out May 12th)

07:00 – Take the Overwhelm Culprit Quiz and share this with someone who needs it

NEXT STEP OPTIONS:

✔️ Episode 36: https://corrielo.com/episode-36/

✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit

✔️ Connect with Me on Social:

Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo

✔️ Visit my Website: www.corrielo.com

✔️ Book me to Speak: www.corrielo.com/speaking

✔️ Enroll in Coaching: www.corrielo.com/coaching

SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership!

✔️ Subscribe to the Podcast: Apple Podcasts | Spotify

✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R