Do you feel called to stop drinking alcohol, but you're not sure why? Do you feel like you could benefit from not drinking, but you don't know how to stop while still being young, going out, and having fun? This is for YOU!

What we cover in this episode:

-My journey with realizing that my life, productivity, and energy was better without alcohol.

-How alcohol affected my emotional and physical health.

-How drinking alcohol kept me mediocre and average.

-How not everyone has to struggle with alcoholism to choose to eliminate it from their diet. 

-The different health, physical, and emotional effects of alcohol.

-How alcohol is such a social AND emotional crutch in society.

-Tips to eliminate alcohol but still go out and have fun socially.

My intention with this podcast is not to convince you into sobriety, but to help bring awareness to how alcohol may affect you specifically and for you to determine by yourself if that’s something you want in your life :) What can eliminating alcohol do for you?

For those that do struggle with sobriety:

I have members of my family and loved ones who are still struggling every-day with addiction and some that have died as a result. I do not judge, nor did I mean any offense in any of this podcast. I am a lover of all. You are not defined by your addiction. You are still YOU. CHOOSE YOU. Sobriety is a minute by minute decision for some. SO what do you choose this minute?

AA, NA Resources <3

SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service)

TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, 

https://www.samhsa.gov/find-help/national-helpline

https://www.aa.org

YOU are in charge of your choices. How do you feel your best <3