Ever look in the mirror and think to yourself,

"Man, I've been training for years now and I don't even look like I go to the gym",

"What am I doing wrong here...?"

We have!

We've made a lot of mistakes along the way!

And it wasn't we made some pretty simple,

But hugely important changes,

To how we approached our physique goals,

And then followed them through,

That we started to see real progress!

So that's what we're giving you here!

All the mistakes you're making,

That are leaving you feeling like you don't even look like you go to the gym!

Go check it out now!

New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
More Biceps More Banter

But you might regret you did...