No BS Nat

Why you don't love yourself & what you can do about it (ep. 24)

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In this episode, we dive deep into the complexities of self-love and how it's tested in our relationships and daily choices. We explore:

  • Why we often give others the benefit of the doubt but struggle to do the same for ourselves
  • The concept of self-destructive behavior disguised as "self-love" or doing things "for the plot"
  • How to recognize when you're tolerating mistreatment in the name of caring for others
  • The importance of setting boundaries and standing up for yourself, even in challenging situations
  • Letting go of the pressure to always make the "right" decision in order to love yourself
  • Understanding the root causes of self-abandonment and avoidance
  • Practical exercises to deepen your self-love and trust in yourself

    • Join me as we unpack these ideas and offer insights on cultivating genuine self-love that withstands life's tests and temptations. Learn how to give yourself the same compassion and understanding you offer to those you care about most.

    ...more
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    No BS NatBy Natalie