Why You Don't Trust Yourself (Yet)

You can read a room in 30 seconds. You know exactly what your friend needs before she even asks. But when someone asks what YOU need? Blank.

If you're a people-pleaser or empath who's lost touch with your own inner knowing, this episode is for you.

In this episode, we're exploring:

• The 3 childhood roles that taught you not to trust yourself (The Good Girl, The Peacekeeper, The Sensitive Soul)
• What's actually happening in your nervous system when you second-guess everything
• The solar plexus connection and why your power center matters
• How to tell the difference between fear and intuition
• 3 practical ways to start rebuilding self-trust

If you've spent years abandoning your truth to keep the peace, managing everyone else's emotions, or being told you're "too much"—this one's going to land.

Ways to Work Together:

✨ Book a 1:1 Reiki Session (Energy Healing)
Release what's keeping you stuck and reconnect with your inner knowing through hands-on healing.💫 Work with Me in Coaching (Transformational Support)
If you're ready for deeper, sustained support in rebuilding self-trust and breaking free from people-pleasing patterns, let's work together 1:1.📖 Read the Book: Confessions of a People Pleaser
Dive deeper into the patterns we discussed in this episode.📧 Stay Connected
Get bi-weekly insights, practices, and podcast updates delivered to your inbox.