Intelligent Intoxication

Why You Doubt Yourself Or Are Suspicious Of Others

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Being or feeling anxious can be fueled by:

  • uncertainty
  • unpredictability
  • imagining worst case scenarios

    • I invite you to consider these questions:

    • When do you notice struggling with uncertainty?
  • When do you notice trying to predict or control how you will feel?
  • When do you notice doubting yourself?
  • When do you notice persecuting or criticizing others?
  • When do you notice feeling suspicious?
  • When do you notice imagining worst case scenarios?

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    Intelligent IntoxicationBy Terri Bradway
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