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Why You Feel Drained Around People (Energy Hygiene 101) – Ep 140
Why does everything feel so intense lately?
If life feels fast, overwhelming, or like you can’t slow down… this episode points you back to what’s actually missing: stillness and awareness.
We break down energy hygiene in a simple, grounded way — not as a complicated practice, but as a return to a clear, effortless state. When your energy field is cluttered, everything feels heavier. When there’s stillness, everything moves differently.
In this episode, you’ll learn:
This isn’t about doing more. It’s about coming back to what’s already here. If you’ve been feeling off, overstimulated, or drained… start here.
Tune In Now
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
Join us for retreat - Save your seat Here
Get full access to our transformative 9-Day Challenge Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
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Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
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Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
The post Why You Feel Drained Around People (Energy Hygiene 101) – Ep 140 appeared first on Kiran Trace.
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By Kiran TraceWhy does everything feel so intense lately?
If life feels fast, overwhelming, or like you can’t slow down… this episode points you back to what’s actually missing: stillness and awareness.
We break down energy hygiene in a simple, grounded way — not as a complicated practice, but as a return to a clear, effortless state. When your energy field is cluttered, everything feels heavier. When there’s stillness, everything moves differently.
In this episode, you’ll learn:
This isn’t about doing more. It’s about coming back to what’s already here. If you’ve been feeling off, overstimulated, or drained… start here.
Tune In Now
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
Join us for retreat - Save your seat Here
Get full access to our transformative 9-Day Challenge Here
Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
The post Why You Feel Drained Around People (Energy Hygiene 101) – Ep 140 appeared first on Kiran Trace.