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You got the promotion.
You built the business.
You stepped into the new role.
You’re doing well.
So why do you secretly feel like a fraud?
In this episode, we’re unpacking imposter syndrome — why it shows up during success, why it’s so common in your late 20s, 30s, and early 40s, and what’s actually happening in your brain when self-doubt creeps in.
Spoiler: Imposter syndrome isn’t proof you’re unqualified. It’s a nervous system response to growth.
We’ll talk about:
If you’ve ever downplayed your accomplishments, overworked to compensate, or waited to be exposed — this episode will make you feel seen.
Because feeling like a fraud doesn’t mean you are one.
It usually means you’re expanding.
Share this with someone who’s secretly doubting themselves while doing incredible things.
🖤 This podcast is meant to feel like a conversation — not a lecture.
✨ Share this episode
✨ DM me your biggest takeaway
✨ Follow along on IG: @the_spicyshrink
👇 Want less anxiety and better boundaries?
Grab my free Boundary Setting Scripts Guide
By Kayla Reilly MSW, LCSWSend us Fan Mail
You got the promotion.
You built the business.
You stepped into the new role.
You’re doing well.
So why do you secretly feel like a fraud?
In this episode, we’re unpacking imposter syndrome — why it shows up during success, why it’s so common in your late 20s, 30s, and early 40s, and what’s actually happening in your brain when self-doubt creeps in.
Spoiler: Imposter syndrome isn’t proof you’re unqualified. It’s a nervous system response to growth.
We’ll talk about:
If you’ve ever downplayed your accomplishments, overworked to compensate, or waited to be exposed — this episode will make you feel seen.
Because feeling like a fraud doesn’t mean you are one.
It usually means you’re expanding.
Share this with someone who’s secretly doubting themselves while doing incredible things.
🖤 This podcast is meant to feel like a conversation — not a lecture.
✨ Share this episode
✨ DM me your biggest takeaway
✨ Follow along on IG: @the_spicyshrink
👇 Want less anxiety and better boundaries?
Grab my free Boundary Setting Scripts Guide