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You’ve been doing the work.
The shadow work, the healing, the clearing, the inner child, the somatic releases, all of it. And still, life doesn’t move.
It’s like you’re watching everyone else shift while you’re stuck in the same place.

I know that feeling. That quiet frustration when you’re doing everything “right,” but the physical world won’t catch up.
It makes you question yourself. It makes you wonder if any of it even works.

This episode is for that moment.
For when you’ve done so much healing that your nervous system doesn’t even know how to stop and you can’t feel the change because you never give yourself the space to become it.

If that’s where you are right now. I see you.
And maybe this conversation will help you finally exhale.

You can find me on Instagram at @rebeccapilger to share your reflections and takeaways.

DISCLAIMER: This podcast is for spiritual and educational purposes only.
It is here to inspire, support, and help you remember your inner truth.
I am not a medical professional or therapist, and nothing shared on this podcast is meant to diagnose, treat, or replace professional medical or mental health advice. Always listen to your own body and intuition, and seek professional guidance when needed.