Different to the usual episodes - this is for all you if you often find yourself flipping between feeling like you are 'too much' and 'not enough'. I'm sharing with you an audio from an ad-libbed reel I posted to Instagram. These words come straight from the heart. If this resonates please share for others or head to my Instagram @charlotte_bailey_therapies to watch the reel and let me know if the words hit home for you. Please know you're not alone and a lot of the women I work with feel this way - but things can be different. My approach is designed to get to the root of those feelings and do something about it, so you can feel the difference and know that you've always been enough, just as you are. 

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