<a target="_blank" href="https://www.buzzsprout.com/1659982/fan_mail/new">Send us Fan Mail</a>We explore why motivation surges and crashes, why consistency feels impossible, and how shame turns growth into a threat. We share a practical reframe: create safety around noticing, show up without promising follow-through, and build momentum through truth-telling and regulation. <a href='https://crystalmclaincreative.com'>Join The Uprising on Patreon</a> <a rel="payment" href="https://www.patreon.com/crystalmclaincreative?fan_landing=true">Support the show</a><a href='https://crystalmclaincreative.com/pages/products-shipping'>Disclaimer</a>

Send us Fan Mail We explore why motivation surges and crashes, why consistency feels impossible, and how shame turns growth into a threat. We share a practical reframe: create safety around noticing, show up without promising follow-through, and build momentum through truth-telling and regulation. Join The Uprising on Patreon Support the show Disclaimer

<a href="https://www.buzzsprout.com/1659982/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>We explore why motivation surges and crashes, why consistency feels impossible, and how shame turns growth into a threat. We share a practical reframe: create safety around noticing, show up without promising follow-through, and build momentum through truth-telling and regulation. <a href="https://crystalmclaincreative.com" rel="noopener noreferrer">Join The Uprising on Patreon</a> <a href="https://www.patreon.com/crystalmclaincreative?fan_landing=true" rel="noopener noreferrer">Support the show</a><a href="https://crystalmclaincreative.com/pages/products-shipping" rel="noopener noreferrer">Disclaimer</a>

Why You Ghost Your Own Growth- And How to Finally Stop

Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.&nbsp; If you found any of this content helpful or inspiring, please share or rate this episode,&nbsp; or become a supporter of this show for as little as $3 a month! To learn about personal support and communities, please visit: crystalmclaincreative.com

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Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.  If you found any of this content helpful or inspiring, please share or rate this episode,  or become a supporter of this show for as little as $3 a month! To learn about personal support and communities, please visit: crystalmclaincreative.com

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Why You Ghost Your Own Growth- And How to Finally Stop

Why You Ghost Your Own Growth- And How to Finally Stop