Ever smelled something and instantly felt annoyed, triggered, or even sick? 

That reaction is deeply personal.

In this episode, I break down the psychology behind the scents you don’t like—and how those reactions are often tied to past experiences, stored trauma, suppressed emotions, and even unresolved memories.

As a certified Aromapsychologist, I’ll walk you through:

• Why certain smells feel “off” or even overwhelming
• What your scent aversions are trying to tell you
• How your body and nervous system use scent as a subconscious signal for safety—or threat
• How you can use this awareness to heal, not just cope

It's not just about fragrance, it’s about memory, mood, boundaries, and embodiment. If you’ve ever felt a strong no to a smell and couldn’t explain why… this episode will crack something open for you.

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