How many times have you come across a 'coach' online,

They're in class shape,

You wan't to look just like them,

So you think... "They must be able to help me get into that kind of shape"!

And you pay them your money,

You're super excited,

Raring to go,

Only to find out after a few weeks that,

The plan's they've given you are about as much fun as sitting on a rolling pin! 🤦🏻

And if you're lucky, they get back to you once in a blue moon over whatsapp with a simple,

"Keep pushing" or "Grind harder"...

Yeah, that's not what you want!

We've been there too!

So we're going to give you our 4 step process,

To make sure that never happens again,

And you know how to find the right coach for you!

(Even if it isn't us...!😢😂)

New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
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But you might regret you did...