Most people don't fail because they lack willpower. They failbecause they never understand why they keep starting over.

This episode breaks down the habits, mindsets, and behavioursthat separate temporary motivation from lasting transformation.

You'll learn:

— Why your "why" is the only thing that outlastsmotivation when it fades

— How to identify the specific patterns that have stopped youbefore

— Why replacing habits beats removing them every single time

— How to build a "Plan B" before you slip — so astumble doesn't become a full relapse

Stop waiting for the perfect time. Real change is built in themoments you almost give up.

Follow the show for new episodes every week. If you'vehad a "feck it, no more" moment and want to share your story — orknow someone who should — reach out to Glenn directly: [email protected]