You’re not struggling because you don’t know what to do.

You’re struggling because when things start working… something in you pulls back.

In this episode, I’m sharing a powerful pattern that came up in a live workshop with women who felt stuck, inconsistent, and out of control with food and their routine.

Because the truth is, it’s not just about nutrition.And it’s not just about discipline.

It’s about what happens when you start stepping into a version of you that doesn’t feel safe yet.

We talk about:

• Why you can start… but struggle to stay consistent

• The real reason you feel “out of control” around food

• How self-sabotage shows up when things begin to work

• The identity gap that’s keeping you stuck

• And why staying the same can feel safer than changing — even when changing is what you want

If you’ve ever felt like you’re stuck in a cycle of starting over… this episode will hit.

And more importantly, it’ll help you understand why.

For more support DM me on Instagram and we can chat more,

Claudia x