In this solo episode, I reflect on my own experiences of manifestation, and why people may struggle to manifest and hold onto their dreams.

I reflect on the blocks to manifestation that maybe we aren't aware of, and how embodied healing is the key to your ability to receive and hold our wildest desires.

To connect with me on Instagram: @iamjessfrost
To find our more about my coaching and apply: https://linktr.ee/Jess.Frost

Until next time, take care and protect your energy x