Is your bias towards positive emotion keeping you down? Numbing/hardening feels great when it's a painful time, but when the good moments return you're.. numb and hard.. and that is NO WAY to live life.

What's the answer to being able to go through these changing seasons? Answer: go through them. Begin to define strength as the ability to maintain an open heart and sensitivity towards life during the darkness, so the brightness is just as rich. Stay present. 

This is a great episode with my friend Cadie Simmons. 

If you are in a dark night, and need a friend to help you see a brighter tomorrow.. Here is my personal cell phone. (251) 635-2906. Call me. Text me even, I will call you. 

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert