<p>Why some runners gain weight while training for a marathon? What causes it? Why marathon weight gain isn't always a bad thing? How to avoid gaining fat while training? Coach Claire shares her personal experience in today's episode.</p>

Why some runners gain weight while training for a marathon? What causes it? Why marathon weight gain isn't always a bad thing? How to avoid gaining fat while training? Coach Claire shares her personal experience in today's episode.

Why You Might Gain Weight While Marathon Training

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Why You Might Gain Weight While Marathon Training

Why You Might Gain Weight While Marathon Training