Some people are charged with energy when they spend time with people, others find themselves drained no matter how much they enjoy it. As an introvert, if I spend too much time in a social situation it can become too much and I’ll start shutting down. I become moody, grumpy, critical and I know I need to leave the situation asap. As a nurturer, I love to support the people around me but if I don’t take time for myself it begins to feel like an obligation and I’ll start to resent them. Recently, I’ve had a lot of clients come to me with this same problem. They feel unappreciated, overwhelmed, tired and are left thinking “what’s the point?”

We’ll dive into this in today’s episode and talk about the importance of being able to say no to your partner. If you are an introvert and a nurturer, you need to communicate your limitations with the people around you so that you aren’t pushed too far.

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