<p>Are you the type of person that has 11 alarms to wake up in the morning? Are you the type of person that rolls straight out of bed, throws on clothes and rushes straight to work? Then this episode is for you. That is exactly how I used to be and you do not realize how much more you'll love your life by just developing a morning routine!</p>

Are you the type of person that has 11 alarms to wake up in the morning? Are you the type of person that rolls straight out of bed, throws on clothes and rushes straight to work? Then this episode is for you. That is exactly how I used to be and you do not realize how much more you'll love your life by just developing a morning routine!

Why You Need a Morning Routine

Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!

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Why You Need a Morning Routine

Why You Need a Morning Routine