Do you find it hard to say no?Are you a people pleaser?Do you often feel resentful and feel pressured to say yes when you really mean no?
Or maybe you have friends, a partner or family that are not supportive of your sober journey?
If any of that resonates this is the episide for you.
If you'd like a copy of the free worksheet just leave a comment saying free, then send me an email @[email protected] and I'll send it straight over.
Ready to quit drinking?programyourselfsober.com
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