No one likes to talk about them because it means a little bit of pain and suffering. Not necessarily physical pain and suffering, but it still hurts. It means making a commitment, making sacrifices and enduring adversity. 

If you don't have them you'll quit at the first sign of hardship and you'll be another dabbler, an uninspired quitter who gave up.

Listen as we tell you what they are, what they do for you and how you can build them.