It Ain’t Wrong to be Strong Podcast

By RAMMFIT

Welcome to the It Ain’t Wrong to be Strong Podcast brought to you by RAMMFIT.
A podcast series dedicated to the empowerment and progression of men.

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FAQs about It Ain’t Wrong to be Strong Podcast:

How many episodes does It Ain’t Wrong to be Strong Podcast have?

The podcast currently has 125 episodes available.

It Ain’t Wrong to be Strong Podcast episodes:

January 03, 2026 Cause & Effect: Why Most Men Are Fighting the Wrong War - RAMMFIT
The first episode of 2026 sets the tone.
RAMMFIT is now one domain. One system. One structure.
And structure is where men either rise—or collapse.
In this episode, we break down the Spiritual Law of Cause and Effect and expose the core mistake most men are making: fighting outcomes instead of fixing causes.
You’ll hear why anger and “alpha energy” without containment destroys men, how systems weaponise spiritual laws and profit from reaction, why passivity is consent, and how identity collapse and poor judgment create chaos in modern life.
This isn’t motivation.
It’s pattern recognition.
2026 will not reward drifting, emotional reactivity, or surface-level masculinity.
It will reward men who understand cause → effect, exercise judgment, build structure, contain aggression, and command their inner state.
If you want different results in 2026, you need different causes.
This episode shows you where to start.
RAMMFIT — One Domain. One Code. One Direction.
Start strong. Finish absolute.
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17min
September 13, 2025 The Endless Pursuit of Omega
Rob James, founder of RAMMFIT ATHLEISURE, discusses the concept of the "Omega mentality".
In this episode, Rob emphasises the importance of moving beyond the Alpha mentality, which is ego-driven and seeks validation, to a mission-driven Omega state focused on personal growth and excellence.
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17min
August 30, 2025 Stop Being Distracted by the Engineered Chaos and Division
This is a wake-up call for men sleepwalking through life.
Rob doesn’t sugar-coat it—he rips through the noise of mainstream narratives, televised sport, and engineered division to expose the psychological war we’re living in.
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18min
July 27, 2025 Get Paid for the Transformation You Cause, Not Your Time
Being the cheapest is a race to the bottom.
Get paid for the transformation you cause, not the time it takes.

Focus on being the best example of your craft you can possibly be being the only person who can do what you do, and the right people take notice.
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27min
July 21, 2025 Stop Leaking Masculine Energy by Oversharing
As men in modern day society, we have to stop oversharing; downloading our problems onto unworthy ears.
People who don't deserve to hear our back story.
It drains masculine energy, and they profit from it.
Surround yourself with men who want to help you level up and start solving your own problems because you created them.
They're your responsibility to take ownership and accountability of.
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21min
June 23, 2025 Introducing the Four-Dimensional Coaching and Mentoring Framework
“Truth, Service, and the Four-Dimensional Framework”
This isn’t coaching. It’s initiation.
RAMMFIT, MOUKO KAI KARATE and It Ain't Wrong to be Strong Podcast Series founder Rob James returns with a raw, unapologetic transmission marking the rise of the Four-Dimensional Coaching and Mentoring Framework—a 13-month path for men ready to reclaim total internal sovereignty.
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24min
April 20, 2025 Born Out of a Will to Win in the Face of Overwhelming Odds
In this episode, Rob courageously opens up about his formative struggles—from a turbulent childhood marked by conflict and identity confusion to a gritty, transformative journey through the darker aspects of life, including his experiences with violence, martial arts, and the seductive but damaging world of substance abuse.
Men looking for authenticity, direction, and genuine wisdom will find this episode invaluable, prompting self-reflection and inspiring immediate, positive action.
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27min
March 16, 2025 Navigating Life after Break-Ups and Divorce
The system is often stacked against men, and reacting emotionally or seeking revenge only plays into the hands of those trying to neutralise masculinity.
Take ownership of your circumstances, embrace discipline, and turn pain into power.
No matter how unfair the situation may seem, self-improvement is the only way to reclaim control.
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17min
February 22, 2025 Dealing with Loss and Grief
Loss and grief are inevitable parts of life, but overcoming them is essential for growth, happiness, and overall well-being.
While grieving is a necessary process, staying stuck in sorrow can prevent you from living up to your true and fullest potential.
We hope you find this of value.
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19min
February 05, 2025 The Circle of Five: The Power of Your Inner Circle in Friendships
The Circle of Five refers to the idea that you are the average of the five people you spend the most time with.
Your closest friends influence your mindset, habits, success, and overall outlook on life.
If you want to level up in life, evaluate your inner circle—because the company you keep shapes your future.
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14min

FAQs about It Ain’t Wrong to be Strong Podcast:

How many episodes does It Ain’t Wrong to be Strong Podcast have?

The podcast currently has 125 episodes available.