In today's episode I'm sharing: <ul data-rte-list="default"> <li> Why routines are good, but rituals are better. </li> <li>Why autopilot is okay, but mindfulness is better.</li> <li>How my life changed after getting into ritual and saying bye bye to routin</li> </ul> ♡ // Connect with Me on <a href= "http://www.instagram.com/berrionberry">Instagram</a> ♡ // Subscribe to the <a href= "https://podcasts.apple.com/us/podcast/health-over-hustle/id1471199567"> Podcast</a>

In today's episode I'm sharing: Why routines are good, but rituals are better. Why autopilot is okay, but mindfulness is better. How my life changed after getting into ritual and saying bye bye to routin ♡ // Connect with Me on Instagram ♡ // Subscribe to the Podcast

In today's episode I'm sharing: <ul> <li> Why routines are good, but rituals are better. </li> <li>Why autopilot is okay, but mindfulness is better.</li> <li>How my life changed after getting into ritual and saying bye bye to routin</li> </ul> ♡ // Connect with Me on <a href="http://www.instagram.com/berrionberry" rel="noopener noreferrer">Instagram</a> ♡ // Subscribe to the <a href="https://podcasts.apple.com/us/podcast/health-over-hustle/id1471199567" rel="noopener noreferrer"> Podcast</a>

Why You Need Rituals, NOT Routines

Inner Flow with Berrion Berry is a women's health and personal development podcast designed to educate, equip, and empower modern women with tools, knowledge, and resources to optimize their lives using the menstrual cycle as a blueprrint

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Why You Need Rituals, NOT Routines

Why You Need Rituals, NOT Routines