In today’s episode we discuss why you need to balance your hormones. Not only this, but we discuss surviving in your body vs. thriving and I share a bit of my struggle with adrenal fatigue.

Topics Covered:

• Hormones & What They Are
• Surviving in Your Body vs. Thriving
• Tidying Up Your Hormones (Free 3 day challenge guided by yours truly, sign up here!)

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